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Friday, June 17, 2011

Tetap Bangun Pagi Saat Libur Agar Tubuh Tak Lemas

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Saat berlibur adalah identik dengan waktunya bermalas-malasan. Tapi agar tubuh selalu sehat, sebaiknya tetaplah aktif meski sedang di akhir pekan. Tetap bangun pagi saat sedang libur akan membuat tubuh tidak lemas.Ungkapan 'early to bed and early to rise, makes a man healthy, wealthy and wise' (tidur lebih awal dan bangun lebih pagi membuat lebih sehat, kaya dan bijaksana) masih cocok diterapkan

UNIC 18 Jun, 2011


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Source: http://www.klikunic.com/2011/06/tetap-bangun-pagi-saat-libur-agar-tubuh.html
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